A sporty challenge could be just the thing – to raise some sponsorship and have some fun. What floats your boat? Could you:

Swim some lengths

Run a 5k 10k, half-marathon or full marathon

Cycle with a toilet seat strapped to your bike

Walk with some friends around a lake, along a path, up a mountain, or around a park

If you’d like a T-shirt, a running top, or some ideas and advice,
please call us on 0300 321 3217 or email us at [email protected]


A 60-year-old cyclist from Mull completed a 1,650-mile tour of Britain – raising enough money to twin more than 45 toilets overseas.


Ronan ran the junior Great North Run for us – and raised £335. What could you do?